"After struggling for years with our oldest flyer to stretch, CheerFlex Champions was everything we needed to help her finally see results she could maintain. In under two sessions, Hanna found a grove that helped her progress to the next level in flexibility.  We no longer have to pull our hair out to get her to stretch. She knows what she has to do, spends 15 -20 minutes a day working on the programing provided her and we move on. Her mobility improved drastically and we are so thankful for the right guidance to help her see the results she was desperate to find. Seeing results so quickly, we also introduced our youngest to CheerFlex to encourage the correct form for her right out of the gate. Giving her a unique advantage to level up faster due to good muscle memory by focusing on technique and form." Manda K., mom of 13-year old athlete 

"I can’t say enough good things about Cheer Flex Champions and Coach Josie. My daughter Addison has been attending weekly stretch sessions with Josie. Addison is 7 years old and in her 4th year as a level 1 athlete. Coming into this season Addison did not have flat splits on either side nor could she properly pull her body positions. In a few short months working with Cheer Flex, Addison has attained flat splits on both sides and has improved leaps and bounds pulling her heel stretches. The “flex” sessions have not only improved her flexibility but improved her motions and technique on the floor. Josie is wonderful and we are so thankful for all the help she has given Addison."  -- Stephanie F., mom of 7-year old athlete.

"My daughter has been working with Josie for six 6 months. Within the first few sessions she quickly identified what she needed to focus on to allow her to move to the next level as a flyer. Josie provides her athletes with realistic goals. Not only does Josie provide her athletes with feedback while she is working directly with them but she also provides them with constructive criticism of their performances on stage. Josie has a unique way of challenging her athletes to do their best while providing them with the confidence that they need to surpass their goals. The amount of positive feedback that I received from others on my daughter's growth as a flyer since working with Cheer Flex Champions has been incredible." Valerie P., mom of 10-year old athlete.